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Peppermint tea freshly served
Healthy and refreshing peppermint tea

Fresh Mint Tea with Honey

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Drinks
Fresh mint tea isn't just a drink, it's aromatherapy. The essential oils (menthol) hidden in the leaves are released by hot water, creating a cooling sensation even in a hot beverage.
🕒 Prep Time 5 mins
🍳 Cook Time 7 mins
⌛ Total Time 12 mins
🍽️ Servings 2 servings
🔥 Calories 40 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Teapot

Instructions

1 ✓

Wash the mint and clap the leaves once between your palms before placing them in the pot.

Tip: Physically 'breaking' the leaves ruptures cell walls, helping essential oils flow into the water.
2 ✓

Pour over 175-195°F (80-90°C) water and cover for 7 minutes.

Tip: Covering is crucial, otherwise precious essential oils will evaporate with the steam.

Ingredients

  • 1 bunch Fresh Mint
  • 2 cups Hot Water (not boiling)
  • 1 tbsp Honey