- Why is the pasta sticking?
- If sticking after cooling, toss with a little oil. If during cooking, use plenty of water and stir at the start.
- Which pasta should I choose?
- Short shapes (Penne, Fusilli, Farfalle) hold dressing well and are easy to eat with a fork.
Chicken Pasta Salad
The perfect meal-prep dish. A good pasta salad isn't just ingredients thrown together; it's about the dressing binding them. In this recipe, the warm pasta absorbs flavors, while crisp veggies add freshness. Excellent for leftovers—maybe even better cold.
Ingredients
8
oz
Dried Pasta (e.g., Penne or Fusilli)
10
oz
Chicken Breast
1
cup
Cherry Tomatoes
1
whole
English Cucumber
3
tbsp
Olive Oil
1
tbsp
Lemon Juice or Balsamic Vinegar
1
tsp
Dried Herbs (Basil/Oregano)
1
tsp
Salt
Shopping List (0)
Equipment Needed
- Large pot for pasta
- Skillet for chicken
- Large mixing bowl
- Whisk for dressing
Allergen Information
Wheat
Instructions
1
✓
Cube the chicken, season with salt and pepper, and sauté in a little oil until golden and cooked through. Let cool.
Tip: Leftover rotisserie chicken works perfectly here too.
2
✓
Cook pasta in salted water. Drain and immediately toss (while warm) with olive oil, lemon juice, and herbs.
Tip: Warm pasta pores absorb the flavored oil deeper than cold pasta.
3
✓
Halve the tomatoes and dice the cucumber. Once the pasta is lukewarm, mix in the vegetables and chicken.
Tip: If pasta is too hot, it will cook the veggies and they'll lose their crunch.
4
✓
Refrigerate for at least 20 minutes before serving to let flavors meld.
Tip: When cold, starch retrogrades, making the pasta firmer.
Recipe FAQ
Ingredients
- 8 oz Dried Pasta (e.g., Penne or Fusilli)
- 10 oz Chicken Breast
- 1 cup Cherry Tomatoes
- 1 whole English Cucumber
- 3 tbsp Olive Oil
- 1 tbsp Lemon Juice or Balsamic Vinegar
- 1 tsp Dried Herbs (Basil/Oregano)
- 1 tsp Salt