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Keto poppy seed cake served
Healthy and tasty keto poppy seed cake

Keto Poppy Seed Cake

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Cakes and Desserts
In keto, replacing flour is key. Poppy seeds are fatty and fibrous, making them a perfect grain-free base. The cake structure relies on whipped egg whites to hold the heavy seeds, creating a dense but airy texture.
🕒 Prep Time 20 mins
🍳 Cook Time 30 mins
⌛ Total Time 50 mins
🍽️ Servings 8 servings
🔥 Calories 280 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Cake Pan (8-9 inch)
  • Mixer
  • Spatula

Allergen Information

⚠️ Tree Nuts
⚠️ Egg
⚠️ Milk

Instructions

1 ✓

Preheat 350°F. Separate eggs.

Tip: Basic prep.
2 ✓

Whip whites with half the sweetener to stiff peaks.

Tip: Provides structure.
3 ✓

Mix yolks, remaining sweetener, butter, lemon, vanilla, poppy, and almond.

Tip: Thick batter.
4 ✓

Lighten batter with some whites, then fold in the rest.

Tip: Don't deflate.
5 ✓

Bake 30 mins.

Tip: Check with toothpick.

Recipe FAQ

Why does it taste cool?
Erythritol absorbs heat when dissolving (endothermic reaction), creating a 'cooling' sensation.

Ingredients

  • 1 cup Almond Flour
  • 1 1/2 cups Ground Poppy Seeds
  • 2/3 cup Erythritol
  • 4 large Eggs
  • 1/3 cup Butter (melted)
  • 1 tsp Baking Powder
  • 1 whole Lemon Zest
  • 1 tsp Vanilla Extract