- Why isn't it thickening?
- The pectin content depends on the ripeness of the mango. If it's too runny, cook it longer to let the water evaporate.
- How long does it last?
- The sugar and vinegar act as preservatives, so it keeps for weeks in the refrigerator.
Spicy Mango Chutney
Chutney is a brilliant invention of Indian cuisine where the sweetness of ripe mango, the acidity of vinegar, and the fire of spices collide. It's not just a jam, but a complex condiment that aids digestion and balances heavy, spicy curries. The perfect harmony of the sweet-sour-spicy triangle.
Ingredients
10
oz
Ripe but firm Mango (diced)
1
small head
Red Onion
1/2
cup
Brown Sugar (packed)
1/3
cup
Apple Cider Vinegar
1
tbsp
Fresh Ginger (minced)
2
cloves
Garlic
1
tsp
Chili Flakes
1
tsp
Black Mustard Seeds (optional)
1/2
tsp
Salt
1
tbsp
Oil
Shopping List (0)
Equipment Needed
- Stainless steel saucepan: Important because vinegar can react with aluminum, giving a metallic taste.
- Sterilized jars: For storage.
Instructions
1
✓
Sauté the finely chopped onion, garlic, and ginger in a little oil until fragrant.
Tip: Ginger not only adds flavor but also contains enzymes (zingibain) that aid digestion.
2
✓
Pour in the vinegar and add the sugar. Bring to a boil and stir until the sugar dissolves.
Tip: Sugar increases the density and boiling point of the liquid, allowing the chutney to cook at a higher temperature.
3
✓
Add the diced mango, chili, mustard seeds, and salt. Reduce the heat and simmer gently for 20-25 minutes.
Tip: Slow cooking softens the cell walls of the mango and releases pectin, which thickens the sauce (gelation).
4
✓
It is ready when it reaches a jam-like consistency but still has chunks of fruit. Ladle into jars.
Tip: The high sugar and acid content inhibit bacterial growth, extending shelf life.
Recipe FAQ
Ingredients
- 10 oz Ripe but firm Mango (diced)
- 1 small head Red Onion
- 1/2 cup Brown Sugar (packed)
- 1/3 cup Apple Cider Vinegar
- 1 tbsp Fresh Ginger (minced)
- 2 cloves Garlic
- 1 tsp Chili Flakes
- 1 tsp Black Mustard Seeds (optional)
- 1/2 tsp Salt
- 1 tbsp Oil