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Mettbrötchen, raw minced pork on a bread roll with onions
Authentic German raw pork sandwich on a crispy roll

German Mettbrötchen (Spiced Raw Pork Sandwich)

Author: Flavelo
Recipes Quick Meals
The king of German breakfasts, which might be shocking at first: seasoned raw pork (Mett) on a crispy roll. The key is absolute freshness and fat content (max 35%), which makes it creamy. The bite of raw onion and the sweetness of the meat create a perfect balance. Only for the adventurous foodie with access to a trusted butcher!
🕒 Prep Time 10 mins
⌛ Total Time 10 mins
🍽️ Servings 2 servings
🔥 Calories 300 kcal
🌍 Cuisine German

Ingredients

Equipment Needed

  • Sharp Knife

Allergen Information

⚠️ Wheat (Bread)
⚠️ Milk (Butter)

Instructions

1 ✓

Mix the ground pork gently with salt and pepper. Do not overwork it; keep the texture loose.

Tip: The salt acts as seasoning and a mild preservative.
2 ✓

Slice the rolls in half and butter them generously.

Tip: The butter creates a barrier so the meat juices don't make the bread soggy.
3 ✓

Pile the meat onto the rolls, flatten slightly, and top with finely chopped or sliced onions and parsley.

Tip: Consume immediately!

Recipe FAQ

Is this safe to eat?
It is safe ONLY if using ultra-fresh, high-quality pork ground specifically for raw consumption (like tartare) on the same day. Do not store it!

Ingredients

  • 1/2 lb Fresh Ground Pork (Sushi-grade/Tartare quality)
  • 1 whole Onion (Red or White)
  • 2 whole Fresh Crusty Rolls
  • 1 tsp Salt
  • 1/2 tsp Freshly Ground Black Pepper
  • 1 tbsp Parsley
  • 1 tbsp Butter (for the rolls)