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Grilled tofu with curry tahini sauce
Nutritious tofu curry with tahini and lime

Grilled Tofu with Creamy Curry-Tahini Sauce

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Main Courses
The secret to tofu is water: if it's full of water, it will be flavorless and soggy. If you press it and sear it, you get a crispy crust with a creamy interior that soaks up the sauce. The pairing of tahini (sesame paste) and curry creates an umami bomb that will win over even meat lovers.
🕒 Prep Time 30 mins
🍳 Cook Time 15 mins
⌛ Total Time 45 mins
🍽️ Servings 2 servings
🔥 Calories 330 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Paper towels and a heavy object (for pressing)
  • Non-stick skillet

Allergen Information

⚠️ Sesame
⚠️ Soy
⚠️ Tree Nuts (Coconut)

Instructions

1 ✓

Wrap the tofu in paper towels, place a heavy object (like a can) on top, and let it sit for 20 minutes.

Tip: Pressing out the water makes room for flavors and allows for a crispy crust.
2 ✓

Cube the tofu and toss with oil, salt, pepper, and 1 tsp of curry powder.

Tip: Massaging the spices in before frying helps them adhere.
3 ✓

Fry the tofu in a hot skillet until golden brown on all sides.

Tip: Be patient; don't move it until it releases from the pan on its own.
4 ✓

For the sauce, simmer the tahini, coconut milk, remaining curry powder, crushed garlic, and lime juice together until thickened.

Tip: The tahini acts as a natural thickener.
5 ✓

Serve the fried tofu drenched in the sauce, sprinkled with sesame seeds.

Tip: The contrast between the crispy tofu and creamy sauce is key.

Recipe FAQ

Why is the tofu sticking?
Because the surface is wet or the oil isn't hot enough. Dry it thoroughly before frying!

Ingredients

  • 12 oz Firm Tofu
  • 2 tbsp Tahini Paste
  • 2 tsp Curry Powder
  • 3/4 cup Coconut Milk
  • 2 cloves Garlic
  • 1 tbsp Olive Oil
  • 1/3 oz Fresh Cilantro
  • 1 tbsp Toasted Sesame Seeds
  • 1 whole Lime
  • 1 tsp Salt
  • 1 tsp Black Pepper