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Grilled kangaroo steak served
Exotic Grilled Kangaroo Steak with Vegetables

Herb-Marinated Grilled Kangaroo Steaks

Author: Flavelo
Recipes Main Courses
Kangaroo steak brings the taste of the Australian wild to your plate: clean, lean muscle meat with a character deeper than beef. Since kangaroos are active, the meat is low in fat, making moisture retention the biggest challenge. A rosemary-garlic marinade not only flavors but creates a protective oily layer for grilling.
🕒 Prep Time 40 mins
🍳 Cook Time 10 mins
⌛ Total Time 50 mins
🍽️ Servings 2 servings
🔥 Calories 320 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Grill Pan
  • Meat Thermometer
  • Mixing bowl for marinade

Instructions

1 ✓

Mix olive oil, crushed garlic, rosemary, lemon juice, and pepper (hold the salt!). Toss meat in mixture and marinate at room temperature for 30 minutes.

Tip: Add salt only just before grilling, as salting too early can draw out moisture.
2 ✓

Heat grill until smoking hot. Salt the meat on both sides.

Tip: High heat is essential for a quick sear that locks in flavors.
3 ✓

Grill steaks for 2-3 minutes per side. If it springs back when pressed with a finger (like the tip of your nose), it's medium-rare.

Tip: Target internal temp: 125-130°F.
4 ✓

Remove meat and rest covered for 5 minutes. Meanwhile, grill the vegetables using the leftover spiced oil.

Tip: Vegetables will absorb the aromas from the meat marinade.
5 ✓

Serve the rested steak with the crisp-tender vegetables.

Tip: Resting allows fibers to relax so juices don't run out upon cutting.

Recipe FAQ

Can I cook it well-done?
Not recommended. Kangaroo fibers become very tough when fully cooked. Aim for medium-rare (pink center).

Ingredients

  • 1 lb Kangaroo Steaks (sliced)
  • 3 cloves Garlic (crushed)
  • 2 sprigs Fresh Rosemary (chopped)
  • 1/4 cup Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1/2 tsp Freshly Ground Pepper
  • 10 oz Mixed Vegetables for grilling (zucchini, peppers, onion)