- Dried mint?
- It tastes like tea. Use fresh for the 'Mojito' effect.
- Why not blend?
- Blending oxidizes mint, turning it brown and bitter. Chopping is gentler.
Mint Lemon Kefir Drink
Inspired by Middle Eastern savory yogurt drinks (like Ayran), this version takes a refreshing, sweet turn. Cooling peppermint and zesty lemon meet creamy kefir for a 'Probiotic Mojito' vibe (sans alcohol). Chia seeds add modern texture and fiber.
Ingredients
2
cups
Kefir (cold)
1
handful
Fresh Peppermint Leaves
1.5
tbsp
Honey
1
tsp
Lemon Juice
2
tbsp
Chia Seeds
Shopping List (0)
Equipment Needed
- Knife
- Pitcher
Allergen Information
Milk
Instructions
1
✓
Wash mint and chop very finely (or muddle).
Tip: Releases oils.
2
✓
Mix cold kefir, honey, and lemon juice in a pitcher.
Tip: Dissolve honey well.
3
✓
Stir in chia and mint.
Tip: Chia absorbs whey.
4
✓
Refrigerate 10-15 mins.
Tip: Infusion time.
5
✓
Stir and serve.
Tip: Serve cold.
Recipe FAQ
Ingredients
- 2 cups Kefir (cold)
- 1 handful Fresh Peppermint Leaves
- 1.5 tbsp Honey
- 1 tsp Lemon Juice
- 2 tbsp Chia Seeds