Mint Lemon Kefir Drink

Inspired by Middle Eastern savory yogurt drinks (like Ayran), this version takes a refreshing, sweet turn. Cooling peppermint and zesty lemon meet creamy kefir for a 'Probiotic Mojito' vibe (sans alcohol). Chia seeds add modern texture and fiber.
🕒 Prep Time 15 mins
Total Time 15 mins
🍽️ Servings 2 servings
🔥 Calories 210 kcal
🌍 Cuisine Middle Eastern Inspired

Ingredients

Equipment Needed

  • Knife
  • Pitcher

Allergen Information

⚠️ Milk

Instructions

1

Wash mint and chop very finely (or muddle).

Tip: Releases oils.
2

Mix cold kefir, honey, and lemon juice in a pitcher.

Tip: Dissolve honey well.
3

Stir in chia and mint.

Tip: Chia absorbs whey.
4

Refrigerate 10-15 mins.

Tip: Infusion time.
5

Stir and serve.

Tip: Serve cold.

Recipe FAQ

Dried mint?
It tastes like tea. Use fresh for the 'Mojito' effect.
Why not blend?
Blending oxidizes mint, turning it brown and bitter. Chopping is gentler.

Ingredients

  • 2 cups Kefir (cold)
  • 1 handful Fresh Peppermint Leaves
  • 1.5 tbsp Honey
  • 1 tsp Lemon Juice
  • 2 tbsp Chia Seeds