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Coffee banana smoothie in a tall glass
Energizing Coffee and Banana Smoothie

Morning Buzz Coffee & Banana Smoothie

Author: Flavelo
Recipes Drinks
The savior of busy mornings: a caffeine kick and a nutritious breakfast in one glass. Slow-burning carbs from oats provide sustained energy, banana adds potassium and creaminess, and coffee wakes you up. Efficient, fast, and surprisingly delicious.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 1 servings
🔥 Calories 280 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Blender: For a smooth consistency.

Allergen Information

⚠️ Wheat (if not certified GF oats)
⚠️ Milk (unless plant-based)

Instructions

1 ✓

Break the banana into the blender. Add oats, honey, chilled coffee, and milk.

Tip: The riper the banana, the higher the sugar content, meaning you need less honey. Pectin in the fruit thickens the drink.
2 ✓

Add the ice and blend on high for about 1 minute until completely smooth.

Tip: Oats need time to be pulverized by the blades; otherwise, the texture will be gritty.
3 ✓

Pour into a glass and drink immediately.

Tip: If left to sit, the oats will absorb liquid and turn the smoothie into a thick pudding.

Recipe FAQ

Can I use instant coffee?
Yes, dissolve it in a little water first, but brewed coffee offers a richer flavor profile.

Ingredients

  • 1 whole Banana (ripe, spotted peel)
  • 2/3 cup Cold Brew or Chilled Coffee
  • 1/2 cup Milk or Plant-based Milk
  • 1/4 cup Rolled Oats
  • 1 tsp Honey
  • 3 cubes Ice