Soothing Chamomile Tea with Honey

Chamomile is one of the most well-known herbs, boasting a floral scent reminiscent of apples. Brewing tea is essentially an extraction process using hot water to pull out aromas. The smoothness of honey rounds out any raw, hay-like notes that might emerge from the chamomile.
🕒 Prep Time 5 mins
Total Time 10 mins
🍽️ Servings 1 servings
🔥 Calories 20 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Mug
  • Tea infuser or strainer

Allergen Information

⚠️ None

Instructions

1

Place chamomile in an infuser or mug. Pour the hot water over it.

Tip: Boiling water can 'burn' the delicate flowers, bringing out bitter flavors.
2

Cover and steep for 5-7 minutes. Covering traps the steam, which condenses and drips back in, preserving aromas.

Tip: Steeping time determines the strength.
3

Strain, let cool slightly, then stir in honey.

Tip: Always add honey to warm, not scalding, tea to preserve its properties.

Recipe FAQ

Can I use tea bags?
Yes, but loose leaf tea generally contains higher quality whole flowers, providing a cleaner flavor.

Ingredients

  • 2 tsp Dried Chamomile Flowers
  • 1 cup Hot Water (approx. 195°F/90°C)
  • 1 tsp Honey