Oven-Baked Salmon Fillets

Baking salmon is a lesson in 'less is more'. Rich in healthy fats, it stays juicy only if not overcooked. The goal is a flaky, pink texture. Lemon and dill are classic partners.
🕒 Prep Time 5 mins
🍳 Cook Time 15 mins
Total Time 20 mins
🍽️ Servings 4 servings
🔥 Calories 350 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Brush

Allergen Information

⚠️ Fish

Instructions

1

Preheat oven to 400°F. Pat salmon dry.

Tip: Moisture creates steam.
2

Place on parchment. Brush with oil, drizzle lemon juice.

Tip: Acid cooks protein, so add lemon just before baking.
3

Season with salt, pepper, add lemon slices.

Tip: Baked lemon adds flavor.
4

Bake 12-15 mins. Center should be slightly translucent.

Tip: Carryover heat finishes it.
5

Top with dill.

Recipe FAQ

Is it done?
Press gently: if it flakes, it's ready.
Dry?
Overcooked. Remove sooner.

Ingredients

  • 4 fillets Salmon
  • 2 tbsp Olive Oil
  • 1 Lemon
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 bunch Fresh Dill