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Mint iced tea in a glass with lime slices and mint leaves
Simple and refreshing mint iced tea for summer days

Refreshing Mint Iced Tea

Author: Flavelo
Recipes Quick Meals Drinks
Forget bottled iced teas! In this homemade version, the tannins of the tea, the acidity of the lemon, and the sweetness of the sugar create a perfect refreshing balance. The mint doesn't just flavor it; the menthol activates cooling receptors in your mouth for double the refreshment.
🕒 Prep Time 10 mins
🍳 Cook Time 5 mins
⌛ Total Time 1 hr
🍽️ Servings 2 servings
🔥 Calories 80 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Heatproof pitcher: For brewing.

Instructions

1 ✓

Brew the tea bags in boiling water and steep for 3-5 minutes. Do not oversteep!

Tip: Steeping too long releases excess tannins, making the tea bitter and astringent.
2 ✓

Remove the tea bags and stir in the sugar while the tea is still warm.

Tip: Sugar dissolves much harder in cold liquid (saturation point).
3 ✓

Squeeze in the juice of half the lemon. Watch the tea's color lighten.

Tip: Tea is a natural pH indicator: adding acid turns it a lighter, amber color.
4 ✓

Allow to cool to room temperature, then refrigerate.

Tip: Slow cooling preserves the tea's clarity.
5 ✓

Before serving, clap the mint sprigs between your palms, place in a glass, fill with ice, and pour the tea over it.

Tip: Physically 'shocking' the mint breaks the oil capsules in the leaves, releasing an intense aroma.

Recipe FAQ

Why did the tea turn cloudy?
If you cool hot tea too quickly (e.g., adding ice immediately), the tannins precipitate (known as 'tea cream'). Let it cool to room temperature first.

Ingredients

  • 2 bags Black Tea (e.g., Earl Grey or English Breakfast)
  • 2 cups Water
  • 2 tbsp Sugar or Honey
  • 1 whole Lemon (juiced, reserve slices for garnish)
  • 1 handful Fresh Mint
  • 2 cups Ice Cubes