- Why did they fall apart?
- Not enough binder (egg/crumbs) or not mixed enough.
- Can I freeze them?
- Yes, raw or cooked in sauce.
Albóndigas (Spanish Meatballs)
A star of Spanish tapas bars. The secret to Albóndigas isn't the meat, but the binder: breadcrumbs and egg keep them light and juicy. Cooking them slowly in tomato sauce allows flavors to meld and thickens the sauce simultaneously.
Ingredients
1
lb
Ground Beef (Chuck, 80/20)
1/2
cup
Breadcrumbs
1
large
Egg
3
cloves
Garlic
1
medium
Onion
1
bunch
Fresh Parsley
2
cups
Tomato Puree (Passata)
1
tsp
Cumin (ground)
1
tsp
Dried Oregano
3
tbsp
Olive Oil
1
tsp
Salt
1/2
tsp
Black Pepper
1 1/4
cups
Beef Broth or Water
Shopping List (0)
Equipment Needed
- Large Bowl
- Wide Skillet
Allergen Information
Wheat
Egg
Instructions
1
✓
Mix meat, crumbs, egg, parsley, 2 minced garlic cloves, cumin, salt, pepper. Form walnut-sized balls.
Tip: Fry a tiny piece to taste test seasoning before rolling all.
2
✓
Heat oil, sear meatballs on high to brown crust. Remove.
Tip: Crust adds flavor; don't cook through yet.
3
✓
Sauté chopped onion and remaining garlic in same pan.
Tip: Onions deglaze the tasty browned bits.
4
✓
Add tomato and broth. Add oregano, boil.
Tip: Add pinch of sugar if tomato is too acidic.
5
✓
Return meatballs. Simmer covered on low 20-25 mins.
Tip: Low heat prevents breaking and thickens sauce.
Recipe FAQ
Ingredients
- 1 lb Ground Beef (Chuck, 80/20)
- 1/2 cup Breadcrumbs
- 1 large Egg
- 3 cloves Garlic
- 1 medium Onion
- 1 bunch Fresh Parsley
- 2 cups Tomato Puree (Passata)
- 1 tsp Cumin (ground)
- 1 tsp Dried Oregano
- 3 tbsp Olive Oil
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1 1/4 cups Beef Broth or Water