- How much ginger is too much?
- It's a matter of taste. Ginger strength depends on freshness. Start small and taste!
- Can I drink it on an empty stomach?
- Orange acid and ginger can irritate sensitive stomachs. Better consumed with or after a meal.
Ginger Orange Immunity Booster
This drink is the long-drink version of a real 'immunity shot.' Vitamin C from oranges and gingerol from ginger form a powerful anti-inflammatory and immune-boosting duo. It's not just healthy; the spiciness of ginger makes the simple sweetness of orange juice exciting, waking up your taste buds. Perfect morning starter instead of (or with) coffee.
Ingredients
1 1/2
cups
Freshly Squeezed Orange Juice (approx. 4-5 oranges)
1
tbsp
Fresh Ginger Root (grated)
1
tbsp
Honey
1/4
cup
Warm Water (to dissolve honey)
1
cup
Ice Cubes
Shopping List (0)
Equipment Needed
- Citrus juicer
- Fine grater
- Pitcher
- Strainer
Instructions
1
✓
Juice the oranges. Keep the pulp or strain according to taste.
Tip: Pulp slows down sugar absorption, making it healthier to keep it.
2
✓
Peel ginger and grate it on a fine microplane.
Tip: Ginger fibers are tough, so fine grating is key. Or just squeeze the juice from the grated pile.
3
✓
Dissolve honey in the warm water.
Tip: Honey would seize in cold orange juice. Diluting helps homogenization.
4
✓
Mix orange juice, grated ginger (or juice), and honey water.
Tip: Taste! If too spicy, add more water or orange.
5
✓
Fill glasses with ice and pour the drink over.
Tip: Ice mellows the heat of the ginger.
Recipe FAQ
Ingredients
- 1 1/2 cups Freshly Squeezed Orange Juice (approx. 4-5 oranges)
- 1 tbsp Fresh Ginger Root (grated)
- 1 tbsp Honey
- 1/4 cup Warm Water (to dissolve honey)
- 1 cup Ice Cubes