BBQ brisket shredded and served with fries Oven-Braised BBQ Brisket BBQ chicken thighs served Sticky BBQ Chicken Thighs (Oven Baked) BBQ ribs served with corn on the cob Oven-Baked BBQ Ribs with Buttered Corn Irish pear cider served fresh Irish Pear & Cider Cocktail Holiday apple cider served in a glass Mulled Holiday Apple Cider with Orange Spiced cherry cider served in a glass Spiced Cherry Apple Cider Glass of blueberry mint lemonade Blueberry Mint Lemonade with Homemade Syrup Blueberry iced tea in a glass Fresh Blueberry Iced Tea Blueberry liqueur in a bottle Homemade Blueberry Vodka Liqueur Green Apple Cider served fresh Iced Granny Smith Apple Cider Mocktail Green tea with lemon served fresh Classic Lemon Green Tea Vanilla latte served fresh Homemade Vanilla Bean Latte Fiery spiced cider in a glass Spicy Ginger-Chili Apple Cider Oak Aged Cider served in a glass Bourbon-Barrel Style Spiced Apple Cider Winter fruit tea served in a glass Spiced Winter Fruit Tea with Rosehips Tropical fruit tea served in a glass Tropical Green Tea Punch with Mango and Pineapple Salted Caramel Cider in a glass Salted Caramel Apple Cider Cantaloupe smoothie in a glass Creamy Cantaloupe & Yogurt Smoothie Plum Vanilla Cider served Vanilla-Plum Sparkling Apple Cider Mocktail Spiced Plum Tea served in a glass Spiced Plum Tea Infusion BBQ brisket shredded and served with fries Oven-Braised BBQ Brisket BBQ chicken thighs served Sticky BBQ Chicken Thighs (Oven Baked) BBQ ribs served with corn on the cob Oven-Baked BBQ Ribs with Buttered Corn Irish pear cider served fresh Irish Pear & Cider Cocktail Holiday apple cider served in a glass Mulled Holiday Apple Cider with Orange Spiced cherry cider served in a glass Spiced Cherry Apple Cider Glass of blueberry mint lemonade Blueberry Mint Lemonade with Homemade Syrup Blueberry iced tea in a glass Fresh Blueberry Iced Tea Blueberry liqueur in a bottle Homemade Blueberry Vodka Liqueur Green Apple Cider served fresh Iced Granny Smith Apple Cider Mocktail Green tea with lemon served fresh Classic Lemon Green Tea Vanilla latte served fresh Homemade Vanilla Bean Latte Fiery spiced cider in a glass Spicy Ginger-Chili Apple Cider Oak Aged Cider served in a glass Bourbon-Barrel Style Spiced Apple Cider Winter fruit tea served in a glass Spiced Winter Fruit Tea with Rosehips Tropical fruit tea served in a glass Tropical Green Tea Punch with Mango and Pineapple Salted Caramel Cider in a glass Salted Caramel Apple Cider Cantaloupe smoothie in a glass Creamy Cantaloupe & Yogurt Smoothie Plum Vanilla Cider served Vanilla-Plum Sparkling Apple Cider Mocktail Spiced Plum Tea served in a glass Spiced Plum Tea Infusion
Fresh arugula salad with pomegranate seeds and feta cheese
Fresh and peppery arugula salad

Pomegranate Arugula Salad with Feta

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Salads
The secret to a great salad is balance. Peppery arugula meets sweet juicy pomegranate and creamy, salty feta. Toasted walnuts add the final crunch. It's a complete flavor experience in every bite.
🕒 Prep Time 15 mins
⌛ Total Time 15 mins
🍽️ Servings 4 servings
🔥 Calories 280 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Salad Bowl
  • Small Jar (for dressing)
  • Small Pan (for nuts)

Allergen Information

⚠️ Milk
⚠️ Tree Nut

Instructions

1 ✓

Toast walnuts in dry pan 2-3 mins until fragrant. Cool.

Tip: Heat activates oils for deeper flavor.
2 ✓

Wash and dry arugula thoroughly.

Tip: Dressing slides off wet leaves.
3 ✓

Shake oil, vinegar, honey, salt, pepper in a jar to emulsify.

Tip: Honey helps stabilize the emulsion.
4 ✓

Combine arugula, seeds, walnuts, and crumbled feta.

Tip: Texture contrast is key.
5 ✓

Dress and toss gently right before eating.

Tip: Keep it airy.

Recipe FAQ

Wilted salad?
Salt/acid draws out water. Dress right before serving!
Removing seeds?
Cut pomegranate in half and whack the skin with a wooden spoon over a bowl.

Ingredients

  • 4 oz Fresh Arugula
  • 1 whole Pomegranate (seeded)
  • 4 oz Feta Cheese
  • 2 oz Walnuts
  • 3 tbsp Extra Virgin Olive Oil
  • 1 tbsp Balsamic Vinegar
  • 1 tsp Honey
  • 1 pinch Salt & Pepper