- It's too sour.
- Tomato acidity varies. Balance it out with more sugar or a tiny pinch of baking soda (careful, it foams!).
Sweet and Sour Tomato Cabbage Stew
A rehabilitated star of cafeteria cuisine. The secret to this Tomato Cabbage Stew is finding the perfect balance between sweet and sour while preserving the cabbage's texture. It shouldn't be mushy; the cabbage must remain slightly crisp, coated in a thick, rich tomato sauce. A flavor bomb made from simple pantry staples.
Ingredients
1
head
Cabbage (approx. 2 lbs)
2
cups
Thick Tomato Juice or Puree
1
medium
Yellow Onion
2
tbsp
Vegetable Oil
1
tbsp
All-Purpose Flour
1
tbsp
Sugar (adjust to taste)
0.5
tsp
Salt
0.5
tsp
Ground Black Pepper
Shopping List (0)
Equipment Needed
- Large pot or Dutch oven
- Chef's knife or mandoline slicer
- Small pan for the roux
Allergen Information
Wheat
Instructions
1
✓
Shred the cabbage thinly and finely chop the onion. Sauté the onion in half of the oil.
Tip: Remove the tough core of the cabbage as it can be bitter and hard to cook.
2
✓
Add the cabbage, season with salt, and cover. Steam in its own juices until wilted.
Tip: Salt draws moisture out of the cabbage cells (osmosis), allowing it to steam in its own vapor.
3
✓
Pour in the tomato juice, add pepper and sugar, and simmer until nearly tender.
Tip: Don't overcook it at this stage; it will continue to soften after thickening.
4
✓
Make a light roux with the remaining oil and flour. Stir it into the stew to thicken and bring to a boil.
Tip: The roux (thickener) smooths out the acidity of the tomatoes and gives the stew body.
Recipe FAQ
Ingredients
- 1 head Cabbage (approx. 2 lbs)
- 2 cups Thick Tomato Juice or Puree
- 1 medium Yellow Onion
- 2 tbsp Vegetable Oil
- 1 tbsp All-Purpose Flour
- 1 tbsp Sugar (adjust to taste)
- 0.5 tsp Salt
- 0.5 tsp Ground Black Pepper