Traditional Finnish Karelian Stew (Karjalanpaisti)

Karelian stew is Finland's national dish. Its secret is simplicity and time. No fat is used for browning; everything goes into the pot at once and is slowly roasted in the oven for hours. The flavors are pure: just meat, water, salt, and pepper.
🕒 Prep Time 20 mins
🍳 Cook Time 3 hrs
Total Time 3 hrs 20 mins
🍽️ Servings 4 servings
🔥 Calories 450 kcal
🌍 Cuisine Finnish

Ingredients

Equipment Needed

  • Dutch oven or casserole dish with lid

Instructions

1

Cut the meat into 1.5-inch cubes. Do not trim all the fat; the fat gives it flavor.

Tip: Mixing different types of meat results in a richer flavor profile.
2

Place the meat, onions, and spices into the baking dish. Pour in just enough water to cover.

Tip: Don't over-season! This dish is about the pure taste of the meat.
3

Place in the oven without a lid at 400°F (200°C) for 30 minutes to brown the top.

Tip: This browning adds color and flavor (Maillard reaction) since we didn't sear it in a pan first.
4

Reduce heat to 300°F (150°C), cover with the lid, and bake for another 2.5-3 hours.

Tip: Add a splash of water if it dries out. It's done when the meat falls apart with a fork.

Recipe FAQ

Why is the meat tough?
It didn't cook long enough. Collagen (connective tissue) needs time—at least 3 hours at low heat—to break down into gelatin and make the meat tender.

Ingredients

  • 1 lb Beef Chuck (cubed)
  • 1 lb Pork Shoulder (cubed)
  • 2 pcs Onions (cut into large chunks)
  • 2 tsp Whole Black Peppercorns
  • 2 tsp Salt
  • 3 pcs Bay Leaves
  • 2 cups Water (enough to cover)