Tuscan White Bean & Garlic Pizza

Bean pizza might seem unusual, but in Tuscany, known as the land of 'bean eaters' (Mangiafagioli), it's completely natural. The creamy, starchy texture of white beans works surprisingly well on a crispy crust. It's a hearty, rustic dish that originally served as a filling lunch for farm workers.
🕒 Prep Time 15 mins
🍳 Cook Time 15 mins
Total Time 30 mins
🍽️ Servings 2 servings
🔥 Calories 740 kcal
🌍 Cuisine Italian (Tuscan)

Ingredients

Equipment Needed

  • Colander (for rinsing beans)
  • Baking sheet
  • Knife

Allergen Information

⚠️ Wheat
⚠️ Milk

Instructions

1

Roll out the dough and place it on a baking sheet lined with parchment paper.

Tip: Parchment paper makes cleanup easier and prevents the dough from sticking.
2

Spread the tomato sauce, then season with salt and pepper.

Tip: Beans absorb a lot of salt, so you can season the sauce a bit more boldly.
3

Crush the garlic and scatter it over the sauce.

Tip: Garlic and beans are a classic pairing; they enhance each other.
4

Rinse and drain the beans, then distribute them over the pizza.

Tip: It's important to rinse off the canning liquid, as it can be slimy and have a metallic taste.
5

Sprinkle with Parmesan, then cover with mozzarella.

Tip: The two types of cheese add both texture and flavor: Parmesan for savory depth, mozzarella for the stretch.
6

Drizzle with olive oil and bake at 425°F (220°C) for 12-15 minutes.

Tip: The oil helps prevent the bean skins from drying out and becoming hard in the hot oven.
7

Sprinkle with fresh basil before serving.

Tip: The fresh green color breaks up the brownish-red tones of the pizza.

Recipe FAQ

What kind of beans should I use?
Cannellini (white kidney) beans are the most authentic because they have thin skins and creamy interiors. Kidney beans are too robust and starchy for this.
Won't it be dry?
Beans can be dry on their own, so it's important to use plenty of tomato sauce and olive oil, along with the richness of the cheese.

Ingredients

  • 10 oz Pizza Dough
  • 1 cup Cooked White Beans (Cannellini, canned or pre-cooked)
  • 2/3 cup Pizza Sauce
  • 7 oz Fresh Mozzarella Cheese
  • 2 oz Parmesan Cheese
  • 2 tbsp Olive Oil
  • 10 leaves Fresh Basil
  • 2 cloves Garlic
  • 1 pinch Salt
  • 1 pinch Pepper