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Avocado tahini sauce served in a bowl
Simple and delicious avocado tahini sauce

Creamy Avocado Tahini Dip

Author: Flavelo
Sauces and Gravies Recipes Vegetarian & Vegan Dishes
What happens when Mexican guacamole meets Middle Eastern hummus? This creamy, nutty dip. The richness of avocado and the earthy bitterness of sesame paste (tahini) form a perfect pair. More than just a sauce, it's a superfood powerhouse rich in healthy fats.
🕒 Prep Time 10 mins
🍳 Cook Time 5 mins
⌛ Total Time 15 mins
🍽️ Servings 4 servings
🔥 Calories 280 kcal
🌍 Cuisine Middle Eastern Fusion

Ingredients

Equipment Needed

  • Dry Skillet: For toasting sesame seeds.

Allergen Information

⚠️ Sesame

Instructions

1 ✓

Toast sesame seeds in a dry skillet over medium heat for a few minutes until golden.

Tip: Heat activates the oils, creating a nutty flavor. Shake the pan constantly!
2 ✓

Scoop avocado flesh into a bowl and immediately drizzle with lemon juice.

Tip: The Vitamin C acts as an antioxidant, slowing down browning.
3 ✓

Add crushed garlic, tahini, olive oil, and salt. Mash with a fork or blend with an immersion blender.

Tip: Tahini tends to thicken the mixture as it absorbs moisture.
4 ✓

Gradually whisk in cold water until you reach a fluffy, creamy consistency. Garnish with toasted seeds.

Tip: Cold water helps emulsify the tahini oils, making the dip lighter in color and texture.

Recipe FAQ

The top turned brown, is it safe?
Yes, it's just oxidation (like a cut apple). Stir it or scrape off the top. Lime juice and plastic wrap help prevent this.
The tahini separated in the jar.
This is natural. Stir the oil back into the solids thoroughly before using.

Ingredients

  • 2 medium Ripe Avocados
  • 3 tbsp Tahini (Sesame Paste)
  • 1/2 whole Lemon (juiced)
  • 1 clove Garlic
  • 1 tbsp Olive Oil
  • 1/2 tsp Salt
  • 2 tbsp Cold Water
  • 1 tbsp Toasted Sesame Seeds