- Why does the butter burn?
- Milk solids in butter burn above 300°F (150°C). Use clarified butter (ghee) or mix with a little oil.
- Which potatoes are best?
- Waxy varieties (like Yukon Gold) that hold their shape but stay soft inside.
Pan-Seared Chicken with Rosemary Butter Potatoes
A Sunday lunch classic. Chicken and potatoes seem simple, but butter and aromatics (garlic, rosemary) elevate them. Potatoes fried in butter are not just delicious; the fat aids the absorption of fat-soluble vitamins in the potato.
Ingredients
4
fillets
Chicken Breast
1.75
lbs
Potatoes (Yukon Gold)
4
tbsp
Butter
2
cloves
Garlic
2
sprigs
Fresh Rosemary
1
tsp
Salt
1
pinch
Black Pepper
2
tbsp
Oil (for searing chicken)
Shopping List (0)
Equipment Needed
- Two skillets (or one used sequentially)
- Pot for boiling potatoes
- Peeler
Allergen Information
Milk
Instructions
1
✓
Peel and cube potatoes. Boil in salted water until par-cooked (approx. 10 mins). Drain and let steam dry.
Tip: Letting steam escape dries the surface, ensuring they crisp up in the butter instead of turning to mush.
2
✓
Season chicken with salt and pepper. Sear in oil over medium heat for 5-6 minutes per side until cooked through.
Tip: Oil withstands higher heat than butter, making it better for searing meat.
3
✓
In another skillet (or after the meat), melt the butter. Add rosemary and minced garlic, letting it foam.
Tip: Hot butter extracts flavors from the herbs (infusion).
4
✓
Add the potatoes and fry in the herb butter until golden brown.
Tip: Don't stir too often; let them brown to form a crust.
5
✓
Serve chicken with the fragrant potatoes, drizzled with any remaining butter.
Tip: A squeeze of lemon cuts through the richness.
Recipe FAQ
Ingredients
- 4 fillets Chicken Breast
- 1.75 lbs Potatoes (Yukon Gold)
- 4 tbsp Butter
- 2 cloves Garlic
- 2 sprigs Fresh Rosemary
- 1 tsp Salt
- 1 pinch Black Pepper
- 2 tbsp Oil (for searing chicken)