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Grilled Halloumi Pita with fresh vegetables
Greek Pita with Grilled Halloumi, fresh veggies, and mint yogurt

Grilled Halloumi Pita Sandwich

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Main Courses
Halloumi is the rebel of cheeses: instead of melting into a puddle, it holds its shape on the grill and develops a mouthwatering brown crust. This is due to its unique protein structure formed by cooking the curd in whey. The salty 'squeaky' cheese pairs perfectly with crisp veggies and tart yogurt.
🕒 Prep Time 15 mins
🍳 Cook Time 10 mins
⌛ Total Time 25 mins
🍽️ Servings 4 servings
🔥 Calories 620 kcal
🌍 Cuisine Greek

Ingredients

Equipment Needed

  • Grill Pan or Non-stick Skillet
  • Knife and Cutting Board

Allergen Information

⚠️ Wheat
⚠️ Milk

Instructions

1 ✓

Mix yogurt with minced garlic, chopped mint, parsley, salt, and pepper. Refrigerate to let flavors meld.

Tip: Garlic flavor intensifies in yogurt over time.
2 ✓

Slice the vegetables thinly.

3 ✓

Slice Halloumi about 1/2 inch thick. Brush lightly with olive oil.

Tip: Brush the cheese, not the pan, to prevent it from absorbing too much oil.
4 ✓

Sear cheese in a hot skillet for 2-3 minutes per side until golden brown spots appear. Drizzle with lemon juice while cooking.

Tip: The lemon acidity cuts through the cheese's saltiness.
5 ✓

Warm the pitas.

Tip: Warm pita is more pliable and easier to fill.
6 ✓

Stuff pitas with vegetables and hot cheese, then drizzle generously with the herbed yogurt.

Recipe FAQ

Why is the cheese rubbery?
Halloumi is naturally a bit chewy, but if overcooked it gets tough. Only cook until it develops a brown crust!
Can I eat it raw?
Yes, but the flavor and texture are best when seared (Maillard reaction on the surface).

Ingredients

  • 8 oz Halloumi Cheese
  • 4 whole Pita Breads
  • 2 whole Tomatoes
  • 1 whole English Cucumber
  • 1 small Red Onion
  • 1 tsp Olive Oil
  • 1 bunch Fresh Mint
  • 1 bunch Fresh Parsley
  • 1 tbsp Lemon Juice
  • 1 clove Garlic (minced)
  • 2/3 cup Thick Greek Yogurt
  • 1 tsp Salt
  • 1/2 tsp Pepper