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Freshly baked cauliflower calzone
Crispy calzone with vegetable and cheese filling

Roasted Cauliflower Calzone

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Main Courses
Cauliflower's neutral taste is the perfect carrier for Italian spices. When roasted, cauliflower loses its characteristic smell and develops a sweet, nutty flavor that pairs perfectly with the acidity of tomatoes.
🕒 Prep Time 25 mins
🍳 Cook Time 20 mins
⌛ Total Time 45 mins
🍽️ Servings 4 servings
🔥 Calories 600 kcal
🌍 Cuisine Italian

Ingredients

Equipment Needed

  • Baking sheet
  • Pastry brush

Allergen Information

⚠️ Wheat
⚠️ Milk

Instructions

1 ✓

Roll the dough into circles. Spread a thin layer of marinara sauce.

Tip: Drain the blanched cauliflower thoroughly!
2 ✓

Top with cauliflower and cheese. Fold in half and seal.

Tip: You can sprinkle chili flakes for extra flavor.
3 ✓

Bake at 425°F for 20 minutes until golden brown.

Tip: A hot oven is the secret to a crispy crust.

Recipe FAQ

The cauliflower stayed too hard.
You need to blanch or steam the cauliflower first, as it won't fully soften during the calzone's baking time.

Ingredients

  • 1 lb Pizza Dough
  • 10 oz Cauliflower (florets, blanched)
  • 7 oz Mozzarella
  • 1/2 cup Thick Marinara Sauce
  • 1 tbsp Olive Oil