BBQ brisket shredded and served with fries Oven-Braised BBQ Brisket BBQ chicken thighs served Sticky BBQ Chicken Thighs (Oven Baked) BBQ ribs served with corn on the cob Oven-Baked BBQ Ribs with Buttered Corn Irish pear cider served fresh Irish Pear & Cider Cocktail Holiday apple cider served in a glass Mulled Holiday Apple Cider with Orange Spiced cherry cider served in a glass Spiced Cherry Apple Cider Glass of blueberry mint lemonade Blueberry Mint Lemonade with Homemade Syrup Blueberry iced tea in a glass Fresh Blueberry Iced Tea Blueberry liqueur in a bottle Homemade Blueberry Vodka Liqueur Green Apple Cider served fresh Iced Granny Smith Apple Cider Mocktail Green tea with lemon served fresh Classic Lemon Green Tea Vanilla latte served fresh Homemade Vanilla Bean Latte Fiery spiced cider in a glass Spicy Ginger-Chili Apple Cider Oak Aged Cider served in a glass Bourbon-Barrel Style Spiced Apple Cider Winter fruit tea served in a glass Spiced Winter Fruit Tea with Rosehips Tropical fruit tea served in a glass Tropical Green Tea Punch with Mango and Pineapple Salted Caramel Cider in a glass Salted Caramel Apple Cider Cantaloupe smoothie in a glass Creamy Cantaloupe & Yogurt Smoothie Plum Vanilla Cider served Vanilla-Plum Sparkling Apple Cider Mocktail Spiced Plum Tea served in a glass Spiced Plum Tea Infusion BBQ brisket shredded and served with fries Oven-Braised BBQ Brisket BBQ chicken thighs served Sticky BBQ Chicken Thighs (Oven Baked) BBQ ribs served with corn on the cob Oven-Baked BBQ Ribs with Buttered Corn Irish pear cider served fresh Irish Pear & Cider Cocktail Holiday apple cider served in a glass Mulled Holiday Apple Cider with Orange Spiced cherry cider served in a glass Spiced Cherry Apple Cider Glass of blueberry mint lemonade Blueberry Mint Lemonade with Homemade Syrup Blueberry iced tea in a glass Fresh Blueberry Iced Tea Blueberry liqueur in a bottle Homemade Blueberry Vodka Liqueur Green Apple Cider served fresh Iced Granny Smith Apple Cider Mocktail Green tea with lemon served fresh Classic Lemon Green Tea Vanilla latte served fresh Homemade Vanilla Bean Latte Fiery spiced cider in a glass Spicy Ginger-Chili Apple Cider Oak Aged Cider served in a glass Bourbon-Barrel Style Spiced Apple Cider Winter fruit tea served in a glass Spiced Winter Fruit Tea with Rosehips Tropical fruit tea served in a glass Tropical Green Tea Punch with Mango and Pineapple Salted Caramel Cider in a glass Salted Caramel Apple Cider Cantaloupe smoothie in a glass Creamy Cantaloupe & Yogurt Smoothie Plum Vanilla Cider served Vanilla-Plum Sparkling Apple Cider Mocktail Spiced Plum Tea served in a glass Spiced Plum Tea Infusion
Vegan moussaka with eggplant and beets
Nutritious layered eggplant and beet casserole

Vegan Eggplant & Beet Moussaka

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Main Courses
Moussaka is a Balkan favorite, but this version adds a twist. The earthy sweetness of beets pairs surprisingly well with eggplant, and the vegan béchamel provides the creamy luxury we expect, without the dairy.
🕒 Prep Time 20 mins
🍳 Cook Time 40 mins
⌛ Total Time 1 hr
🍽️ Servings 4 servings
🔥 Calories 380 kcal
🌍 Cuisine Greek Fusion

Ingredients

Equipment Needed

  • Skillet
  • Baking dish
  • Paper towels

Allergen Information

⚠️ Wheat (breadcrumbs)

Instructions

1 ✓

Slice eggplant into 1/2-inch rounds. Salt both sides and rest for 15 mins, then pat dry.

Tip: This draws out water so the eggplant browns instead of steaming.
2 ✓

Sear eggplant slices in a little oil until golden. Set aside.

Tip: They don't need to be fully soft yet.
3 ✓

Sauté onions and garlic, add tomato sauce and spices. Simmer until thick.

Tip: A watery sauce ruins the casserole.
4 ✓

Season béchamel with salt, pepper, and nutmeg.

Tip: Nutmeg is the soul of a good béchamel.
5 ✓

Layer eggplant, sliced beets, and tomato sauce in a baking dish. Repeat.

Tip: Finish with a veggie layer.
6 ✓

Pour over béchamel, top with breadcrumbs. Bake at 350°F (180°C) for 30 mins.

Tip: Let rest 15 mins before slicing.

Recipe FAQ

Why is the eggplant bitter?
Salting and resting (sweating) draws out bitter juices.
It's too oily.
Eggplants are sponges. Roast them with oil spray instead of frying, or dust with cornstarch before frying.

Ingredients

  • 1 lb Eggplant
  • 10 oz Cooked Beets
  • 1 1/2 cups Tomato Sauce
  • 1 medium Red Onion
  • 2 cloves Garlic
  • 1 tsp Olive Oil
  • 1 1/4 cups Vegan Béchamel (e.g., Oat Cream based)
  • 1/2 cup Breadcrumbs
  • 1 tbsp Fresh Parsley
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 pinch Nutmeg