Alboronía with pumpkin, eggplant and fresh cilantro served Spanish Pumpkin and Eggplant Stew (Alboronía) Slice of Fainá chickpea flatbread with tomato sauce Chickpea Flatbread with Tomato Sauce (Fainá) Elote with Sour Cream - fresh corn served with sour cream, cheese, and spicy paprika Classic Sour Cream Elote Zucchini fritters with tahini sauce Zucchini Fritters with Lemony Tahini Dip Chestnut Zongzi served on a plate Sweet Chestnut Sticky Rice Dumplings (Zongzi) Kohlrabi calzone Roasted Kohlrabi & Mozzarella Calzone Sausage burger with cheese and vegetables Hungarian Style Pork & Sausage Burger Fig stuffed naan bread served Fig-Stuffed Naan Bread Gingerbread Waffles with orange zest Gingerbread Spiced Waffles White pizza with creamy cheese topping Extra Creamy White Pizza with Ricotta and Mascarpone Orange cider served in a glass Warm Spiced Orange Cider Beet and Leek Wrap with Peanut Butter Beet and Leek Whole Wheat Wraps with Peanut Butter Chicken Arroz Caldo served with hard-boiled eggs, scallions, and fried garlic Chicken Arroz Caldo with Hard-Boiled Eggs Greek baked giant beans served with whole wheat toast Rustic Greek Baked Beans with Whole Wheat Toast Fish pie with cauliflower mash, golden brown creamy topping and fish filling Low-Carb Fish Pie with Cauliflower Mash Vegan Kakiage, crispy vegetable fritters Vegan Kakiage (Tempura Vegetable Fritters) Peach Doughnut served with powdered sugar Peach-Filled Brioche Doughnuts Freshly baked pancake bun Fluffy Soufflé Pancake Buns Piadina served with rosemary roasted potatoes and goat cheese Rustic Potato and Rosemary Piadina with Goat Cheese Golden brown gorgonzola-walnut empanadas Gorgonzola and Walnut Empanadas Alboronía with pumpkin, eggplant and fresh cilantro served Spanish Pumpkin and Eggplant Stew (Alboronía) Slice of Fainá chickpea flatbread with tomato sauce Chickpea Flatbread with Tomato Sauce (Fainá) Elote with Sour Cream - fresh corn served with sour cream, cheese, and spicy paprika Classic Sour Cream Elote Zucchini fritters with tahini sauce Zucchini Fritters with Lemony Tahini Dip Chestnut Zongzi served on a plate Sweet Chestnut Sticky Rice Dumplings (Zongzi) Kohlrabi calzone Roasted Kohlrabi & Mozzarella Calzone Sausage burger with cheese and vegetables Hungarian Style Pork & Sausage Burger Fig stuffed naan bread served Fig-Stuffed Naan Bread Gingerbread Waffles with orange zest Gingerbread Spiced Waffles White pizza with creamy cheese topping Extra Creamy White Pizza with Ricotta and Mascarpone Orange cider served in a glass Warm Spiced Orange Cider Beet and Leek Wrap with Peanut Butter Beet and Leek Whole Wheat Wraps with Peanut Butter Chicken Arroz Caldo served with hard-boiled eggs, scallions, and fried garlic Chicken Arroz Caldo with Hard-Boiled Eggs Greek baked giant beans served with whole wheat toast Rustic Greek Baked Beans with Whole Wheat Toast Fish pie with cauliflower mash, golden brown creamy topping and fish filling Low-Carb Fish Pie with Cauliflower Mash Vegan Kakiage, crispy vegetable fritters Vegan Kakiage (Tempura Vegetable Fritters) Peach Doughnut served with powdered sugar Peach-Filled Brioche Doughnuts Freshly baked pancake bun Fluffy Soufflé Pancake Buns Piadina served with rosemary roasted potatoes and goat cheese Rustic Potato and Rosemary Piadina with Goat Cheese Golden brown gorgonzola-walnut empanadas Gorgonzola and Walnut Empanadas
Freshly served Matcha Frappé
Healthy and refreshing Matcha Frappé drink

Creamy Iced Matcha Frappé

Author: Flavelo
Recipes Vegetarian & Vegan Dishes Drinks
Matcha, the powdered green tea of Japanese ceremonies, gets a modern twist in this recipe. Consuming the whole tea leaf means matcha is incredibly rich in antioxidants and provides caffeine that absorbs slower than coffee for sustained 'green energy.' The frappé technique—blending with ice—creates a creamy, frothy texture that highlights the tea's vegetal umami notes.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 1 servings
🔥 Calories 210 kcal
🌍 Cuisine Japanese / Modern Fusion

Ingredients

Equipment Needed

  • Blender (with ice-crushing capability)
  • Small bowl and whisk (or bamboo chasen)
  • Tall glass
  • Straw

Allergen Information

⚠️ Milk

Instructions

1 ✓

Sift the matcha powder into a small bowl and pour the hot water over it. Whisk with a bamboo brush or small whisk until it forms a smooth, thick paste.

Tip: Sifting breaks up electrostatic clumps, and hot water helps dissolve the powder and 'open up' the tea's flavor.
2 ✓

Place the ice, cold milk, honey, vanilla, and the prepared matcha paste into a blender.

Tip: Liquid helps the blender catch the ice cubes for a smoother crush.
3 ✓

Blend on high until the ice is completely crushed and the drink is creamy and uniformly green (approx. 30-45 seconds).

Tip: The breakdown of ice crystals and aeration of milk proteins create the frappé's signature thick texture.
4 ✓

Pour into a tall glass. If any slush remains at the bottom of the blender, spoon it on top.

Tip: Don't wait too long, as the ice crystals will melt quickly and the drink will separate.
5 ✓

Top with whipped cream and dust with a pinch of matcha powder for garnish.

Tip: The contrast between the white cream and vibrant green powder is visually appetizing.

Recipe FAQ

Why is my matcha clumpy?
Matcha powder can be hydrophobic (water-repelling). Always whisk it into a thick paste with a small amount of liquid before diluting.
What milk should I use?
Dairy milk yields the creamiest texture, but almond or coconut milk are excellent alternatives that highlight the green tea flavor.

Ingredients

  • 2 tsp Matcha Green Tea Powder (ceremonial or culinary grade)
  • 2 tbsp Hot Water (approx. 175°F, not boiling)
  • 3/4 cup Cold Milk
  • 1 cup Ice Cubes
  • 1 tbsp Honey or Simple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup Whipped Cream (for topping)