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Strawberry smoothie in a tall glass garnished with fresh strawberry
Nutritious Strawberry Smoothie

Creamy Strawberry Yogurt Smoothie

Author: Flavelo
Recipes Drinks
The secret to a perfect smoothie is emulsion and texture. Yogurt proteins and fats help cream the acidic juice, while frozen fruit or ice provides thickness without watering it down.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 1 servings
🔥 Calories 165 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Blender
  • Tall Glass

Allergen Information

⚠️ Milk

Instructions

1 ✓

Add strawberries, yogurt, honey, and milk to the blender. Add ice if using fresh berries.

Tip: Pour liquid in first so the blades catch solids easily and create a vortex.
2 ✓

Blend on high for 30-45 seconds until completely smooth.

Tip: High speed aerates the mixture, making it fluffy and creamy.
3 ✓

Pour into a glass and enjoy immediately.

Tip: Best served cold to suppress acidity and maximize refreshment.

Recipe FAQ

Why did it separate?
Natural settling happens with fiber and liquid. Just stir it up again before drinking!

Ingredients

  • 1.5 cups Strawberries (fresh or frozen)
  • 0.6 cup Milk (or Almond Milk)
  • 0.5 cup Greek Yogurt
  • 1 tbsp Honey (optional)
  • 4 whole Ice Cubes (if using fresh fruit)