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Lemon elderflower smoothie in a glass
Refreshing lemon and elderflower drink

Lemon Elderflower Smoothie

Author: Flavelo
Recipes Drinks
This smoothie captures the taste of a summer meadow. The floral sweetness of elderflower and the sharp acidity of lemon are a classic pair, here grounded by yogurt and banana for a drinkable breakfast. Light, fragrant, and refreshing.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 2 servings
🔥 Calories 145 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Blender
  • Citrus juicer
  • Glasses

Allergen Information

⚠️ Milk

Instructions

1 ✓

Peel the banana and break it into the blender.

Tip: Using a frozen banana gives the smoothie a thicker, milkshake-like texture.
2 ✓

Add the lemon juice, elderflower syrup, yogurt, honey, and water.

Tip: Elderflower syrup is sweet, so go easy on the honey and adjust to taste afterwards.
3 ✓

Toss in the ice cubes.

Tip: Ice chills the drink immediately, highlighting the fresh citrus notes.
4 ✓

Blend on high for 1-2 minutes until creamy and frothy.

Tip: The protein in the yogurt aerates during blending, creating a light texture.
5 ✓

Pour into glasses and garnish with fresh mint.

Tip: Best served immediately before the foam settles.

Recipe FAQ

I don't have elderflower syrup.
Use honey or agave, though you'll miss the floral note. A drop of vanilla extract can help smooth it out.
Can I make it dairy-free?
Yes, simply substitute the yogurt with coconut or almond yogurt.

Ingredients

  • 3 tbsp Fresh Lemon Juice
  • 2 tbsp Elderflower Syrup
  • 1 large Ripe Banana
  • 1/2 cup Plain Yogurt
  • 1 tbsp Honey
  • 1 cup Cold Water
  • 4 cubes Ice
  • 4 leaves Fresh Mint (garnish)