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Spiced raspberry kefir smoothie in a glass garnished with fresh raspberry
Fresh probiotic raspberry and cinnamon kefir

Spiced Raspberry Kefir Smoothie

Author: Flavelo
Recipes Drinks
The tartness of fermented dairy and red berries is a classic pairing. The twist here is cinnamon: this warm spice adds unexpected depth to the cool, fruity drink and helps stabilize blood sugar. Raspberry seeds add fiber, while kefir provides live cultures – an immune-boosting breakfast bomb.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 2 servings
🔥 Calories 190 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Fork or Whisk

Allergen Information

⚠️ Milk

Instructions

1 ✓

Place raspberries in a bowl, add lemon juice and honey, and crush coarsely with a fork.

Tip: No need to puree completely; fruit chunks add exciting texture (rustic style).
2 ✓

In another container, mix the kefir with cinnamon and vanilla.

Tip: Cinnamon is hard to mix into cold liquid; whisk it with a small amount of kefir first to remove lumps, then add the rest.
3 ✓

Pour the spiced kefir over the raspberries and fold gently to keep it marbled. Serve chilled.

Tip: With marbled mixing, every sip is different: sometimes creamier, sometimes fruitier.

Recipe FAQ

The seeds bother me.
If you want a smoother texture, press the raspberry puree through a sieve before mixing with the kefir.

Ingredients

  • 5 oz Fresh Raspberries (or frozen, thawed)
  • 2 cups Kefir
  • 1/2 tsp Ground Cinnamon
  • 1 tbsp Honey
  • 1 tsp Vanilla Extract
  • 1 tsp Lemon Juice