- Can I use canned beans?
- Yes, cooking time drops to 20 mins, but flavors will be less intense. Rinse cans before use.
Rustic Georgian Bean Pot (Lobio)
Lobio is Georgia's answer to chili beans, but meatless. This thick, spiced bean ragout is built on the trinity of cilantro, walnuts (often added), and garlic. Traditionally prepared in clay pots, it is cooked until some beans fall apart, naturally thickening the gravy.
Ingredients
10
oz
Dry Red Kidney Beans (soaked overnight)
1
medium
Red Onion
3
cloves
Garlic
2
tbsp
Olive Oil
1
tsp
Ground Coriander
1
bunch
Fresh Cilantro
1
tsp
Salt
4
cups
Water
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Equipment Needed
- Large Pot
- Potato Masher
Instructions
1
✓
Boil soaked beans in fresh water until tender (60-90 mins).
Tip: Don't salt early; it hardens skins.
2
✓
Meanwhile, chop onion and garlic and sauté in oil.
3
✓
When beans are soft, drain most liquid (keep a little). Stir in sautéed onions and spices.
4
✓
Mash about 1/4 of the beans in the pot with a potato masher. This thickens the stew.
5
✓
Simmer 5 mins more, garnish with cilantro.
Recipe FAQ
Ingredients
- 10 oz Dry Red Kidney Beans (soaked overnight)
- 1 medium Red Onion
- 3 cloves Garlic
- 2 tbsp Olive Oil
- 1 tsp Ground Coriander
- 1 bunch Fresh Cilantro
- 1 tsp Salt
- 4 cups Water